Learning to swim is such an important Life Saving Skill to learn at any age. In our adult program we encourage all our students to become water confident while achieving fundamental swimming skills to ensure they are competent in water safety and survival, as well as all strokes. We focus on the fundamentals before moving onto more difficult skills. We run these classes when there are no children in the pool for privacy.

Class Summary:

• Familiarise themselves with the aquatic environment.
• Builds self-confidence.
• Cover a wide range of aquatic skills, such as water conditioning and familiarisation, floating, submerging, dog paddle right up to starting to learn basic Freestyle and Backstroke.
• Focus on basic skills before moving onto more difficult ones
• Focusing on correct and refining techniques
• Ensuring they are competent in all major strokes, i.e Freestyle, Backstroke, Breaststroke, and Butterfly.
• Develop/ focus on endurance in order to get the students to swim greater lengths